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        <title>Jenn’s blog</title>
        <link>http://jenn255.vox.com/library/posts/page/1/</link>
        <description>Happiness is a choice.</description>
        <language>en</language>
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        <lastBuildDate>Mon, 11 Feb 2008 15:33:37 -0800</lastBuildDate>
        <copyright>Copyright 2008</copyright>
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        <item>
            <title>QotD: The Best Scent</title>
            <link>http://jenn255.vox.com/library/post/qotd-the-best-scent.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Mon, 11 Feb 2008 15:33:37 -0800</pubDate>         
            
            <description>    &lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;What is your favorite scent or smell and why?&amp;#160;&lt;/strong&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;I&amp;#160;love the smell of honeysuckle. Absolutely my favorite scent.&amp;#160;And I am so happy they are starting to put it in candles, bath products, etc.&amp;#160;I remember summers as a kid&amp;#160;visiting relatives and exploring the neighborhood we would find honeysuckle bushes. The&amp;#160;perfumed scent of the flowered&amp;#160;bushes was overwhelming. I suppose it reminds me of being a kid and finding some secret garden - sort of magical, ya know?&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&amp;#160;&lt;/p&gt;&lt;/blockquote&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Finding my biological father</title>
            <link>http://jenn255.vox.com/library/post/finding-my-biological-father.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Sun, 10 Feb 2008 10:43:46 -0800</pubDate>         
            
            <description>    &lt;p&gt;I saw an Oprah show the other day about adult children of sperm donors wanting to find their biological father. This got me to thinking.&lt;/p&gt;
&lt;p&gt;Even though I have 4 parents (mom/SF and dad/SM) I actually have one more parent. My biological father and mother split soon after I was born and the last time I remember seeing him I was about 6 years old. It is now 24 years later (I still can&amp;#39;t believe I&amp;#39;m turning 30 in May) and I decided to finally search for him. In about 15 minutes, I had located him. I still can&amp;#39;t believe it. I e-mailed him a generic e-mail with basic information and he responsed confirming who he is.&lt;/p&gt;
&lt;p&gt;I e-mailed him back with more information and a slight history about what has been going on in my life. I&amp;#39;m still a little shell-shocked. I also had a very vivid dream last night about finding him. I feel a little weird. &lt;/p&gt;
&lt;p&gt;I told him and honestly feel the only reason I wanted to find him was for basic information. I don&amp;#39;t feel the need to fill a whole in my heart or life, I have a great family and of course, there&amp;#39;s Michael. I wonder what he&amp;#39;s been up to, if I have other siblings, where he&amp;#39;s at now in his life. I&amp;#39;m also somewhat curious why he hasn&amp;#39;t attempted to find me after I became an adult. I figure it&amp;#39;s because he wanted me to live my life and find him when I was ready, but I haven&amp;#39;t felt like I was missing something. What if I never decided to look for him? Someone said maybe he was afraid of being rejected. I guess I will find out soon enough. &lt;/p&gt;
&lt;p&gt;Overall I do feel good. Of course, now I need to tell mom. I think she will be ok with it (I mean it doesn&amp;#39;t really have anything to do with her and she always told me I could look for him if I wanted), but I still worry. Hey, that&amp;#39;s me after all - the worrier. &lt;/p&gt;
&lt;p&gt;So, I will keep you posted as this goes on. This really is a huge deal, but maybe it just hasn&amp;#39;t sunk in yet. &lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;Oh and I&amp;#39;m off school for 3 weeks on a break - Yippee! Plus, Michael and I are finally over being sick. &lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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            <category domain="http://jenn255.vox.com/tags/">biological father</category> 
            <category domain="http://jenn255.vox.com/tags/">long lost relative</category>   
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        <item>
            <title>Sick again, sheesh.</title>
            <link>http://jenn255.vox.com/library/post/sick-a-gain-sheesh.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Wed, 30 Jan 2008 18:04:10 -0800</pubDate>         
            
            <description>    &lt;p&gt;Well I got over my stomach flu after a few days and managed to make an A- in Business Communications. I&amp;#39;ve started my History class (easy breezy) but Michael got sick last Sunday with a severe cold (flu-like symptoms) and now I&amp;#39;ve got it. Yuck! Sick again after only 1 1/2 weeks. Now my voice is real raspy&amp;#160;-&amp;#160;to bad I&amp;#39;m not a phone sex operator. Ha ha. &lt;/p&gt;
&lt;p&gt;Michael is relatively better, now just dealing with a basic head cold. He actually missed a night of work, that&amp;#39;s how sick he was. &lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;Ah the weight loss issue. Well, I&amp;#39;m staying on track for the most part, only a few slips. My first goal date is March 17th and the goal is 20 lbs. Here&amp;#39;s hoping. No, here&amp;#39;s to DOING.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Stomach Flu</title>
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            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Thu, 17 Jan 2008 18:19:36 -0800</pubDate>         
            
            <description>    &lt;p&gt;Yuck, I&amp;#39;m sick today. I hate throwing up. &lt;/p&gt;
&lt;p&gt;I woke up about 3:00 am running to the bathroom and kept that up for about 2 hours. Then getting a smidgen of sleep woke up to running back to the bathroom, this time throwing up. Incidentally because of this stomach flu, I&amp;#39;ve lost 2 lbs today. LOL. There&amp;#39;s a way to loose weight. Ha. Just Kidding.&lt;/p&gt;
&lt;p&gt;Anyhoo, supposedly this is just a 24 hour bug that has been going around. The crazy thing is it just hit me all of a sudden. And, I&amp;#39;m contagious, very contagious. So, I&amp;#39;ve been trying to stay away from the family. I missed work and school today, which means not only will I have my final tomorrow, but also my interview. Blecht. &lt;/p&gt;
&lt;p&gt;At least it&amp;#39;s just 1 more day of class. &lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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            <category domain="http://jenn255.vox.com/tags/">sick</category> 
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            <title>Good Day</title>
            <link>http://jenn255.vox.com/library/post/good-day.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Wed, 16 Jan 2008 21:11:57 -0800</pubDate>         
            
            <description>    &lt;p&gt;I woke up late this morning so I didn&amp;#39;t get a chance to do my exercises, otherwise I&amp;#39;ve been pretty good today. Oddly enough I don&amp;#39;t have cravings tonight like I did last night. I also figured out 1 way to help with the late night cravings: &lt;br /&gt;Stay out of the kitchen. &lt;/p&gt;
&lt;p&gt;Sounds simple, I know. But I think it has helped a lot. Basically if you aren&amp;#39;t around the food, you won&amp;#39;t be tempted to eat it. &lt;/p&gt;
&lt;p&gt;One more day down, 269 more to go. Phew.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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            <title>Happy Eating?!</title>
            <link>http://jenn255.vox.com/library/post/happy-eating.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Tue, 15 Jan 2008 20:37:41 -0800</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;m still doing good today. But I noticed after class tonight, I was craving to eat something. Once I got home, I did allow myself to have an &amp;quot;evening dessert&amp;quot;. It was a Weight Watchers dessert, so I felt ok about it. I wondered why I was craving food though. I felt great, I was in a good mood and yet I wanted to eat. I wanted to run to the local Wendy&amp;#39;s and grab a burger combo so bad. &lt;/p&gt;
&lt;p&gt;But I didn&amp;#39;t. *phew&lt;/p&gt;
&lt;p&gt;I wonder why I crave food when I&amp;#39;m happy. I suppose it would be like a celebration? Interesting.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;Also, I watched an Oprah episode tonight about people that had lost an immense amount of weight naturally (no pills or sugeries). One woman managed to lose 530 lbs!!&lt;/p&gt;
&lt;p&gt;Wow.&lt;/p&gt;
&lt;p&gt;If she can do that, why can&amp;#39;t I simply lose 80 lbs? Let&amp;#39;s stay motivated. &lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
            </description> 
            <category domain="http://jenn255.vox.com/tags/">weight loss</category> 
            <category domain="http://jenn255.vox.com/tags/">motivation</category> 
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            <title>My Best Life Challenge</title>
            <link>http://jenn255.vox.com/library/post/my-best-life-challenge.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Mon, 14 Jan 2008 20:56:07 -0800</pubDate>         
            
            <description>    &lt;p&gt;Back to square 1 folks. &lt;/p&gt;
&lt;p&gt;So, my &amp;quot;Jenn&amp;#39;s Super Weigh-Loss Challenge&amp;quot; a few months ago bombed. Well, I should&amp;#39;ve known better. I decided to make a resolution this year (which I normally don&amp;#39;t do) and go for weight-loss attempt #278. I bought a book 2 weeks ago by Jorge Cruise called &amp;quot;8 minutes in the Morning, Easy weight loss&amp;quot;. It not only gives you eating hints but more importanly exercises to do in the morning that only take 8 minutes! Just what I needed. &lt;/p&gt;
&lt;p&gt;So far, I&amp;#39;m starting week #2 and doing well. I did splurge over the weekend, but got right back down to business today. Then I watched the Oprah show about living your &amp;quot;Best Life&amp;quot; and how this is the year for weight loss. I will be downloading the contract and signing it tomorrow. I need to cut this crap out that I am doing to myself and start living my Best Life...&lt;/p&gt;
&lt;p&gt;I figure if I can&amp;#39;t take care of my own health how can I 1) Take care of others, 2) teach or tell others they need to change their health and 3) really enjoy living with my family (my loving husband!). &lt;/p&gt;
&lt;p&gt;It&amp;#39;s time to get in shape. No more fast food. No more excuses. Period.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;Here we go again, only this time I &lt;strong&gt;WILL&lt;/strong&gt; lose the weight for good.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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            <category domain="http://jenn255.vox.com/tags/">oprah</category> 
            <category domain="http://jenn255.vox.com/tags/">weight loss</category> 
            <category domain="http://jenn255.vox.com/tags/">resolution</category> 
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            <title>Michael misses me</title>
            <link>http://jenn255.vox.com/library/post/michael-misses-me.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Wed, 14 Nov 2007 10:04:35 -0800</pubDate>         
            
            <description>    &lt;p&gt;Just a quick (attempted) update on what&amp;#39;s been going on with me.&lt;/p&gt;
&lt;p&gt;For the past 2 weeks, I&amp;#39;ve been dealing with a case of hives, which I have never had before. I think I&amp;#39;ve got it narrowed down to our laundry detergent, ALL, so we switched over to Tide Free. I also started using Pure &amp;amp; Natural body soap to help. However, the rash/hives weren&amp;#39;t going away on their own (or with OTC medication) so I went to a Dr. yesterday and got a shot of steroids. I&amp;#39;ve already seen a vast improvement, yeah for me. &lt;/p&gt;
&lt;p&gt;Btw, because of Nutrition class I am starting to watch what I eat (again, I know) but this time I am just trying to make basic healthy choices. I also picked up a set of daily vitamins, with metabolism help. This class has really made me think a little deeper about what I&amp;#39;ve been doing to my body and how desperately I need to correct that. &lt;/p&gt;
&lt;p&gt;Because I was off work yesterday, Michael and I got to spend some time together. He knew that normally I would be going to class (Nutrition) by 6 pm that night, so our time was still limited. At one point he said &amp;quot;I miss you and I will be lonely tonight.&amp;quot; How sweet?! So, I decided to skip class, I knew we didn&amp;#39;t have anything major due, etc and figured that spending a evening with my husband was important. After the girls left, we went out to dinner (nothing fancy) and wandered around Hobby Lobby looking at Christmas decorations. I love that we can wander around a store together looking at anything and still enjoy ourselves. I love that he is genuinely interested in many of the things that I am (like Christmas decorations) without me feeling like he is placating me.&lt;/p&gt;
&lt;p&gt;I am especially glad that he &amp;quot;misses me&amp;quot; and feels lonely when I am not around, then is willing to express that to me.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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            <category domain="http://jenn255.vox.com/tags/">nutrition</category> 
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            <title>What&#39;s Wrong With Me?</title>
            <link>http://jenn255.vox.com/library/post/whats-wrong-with-me.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Mon, 05 Nov 2007 09:22:05 -0800</pubDate>         
            
            <description>    &lt;p&gt;Grrr. So, the &amp;quot;Jenn&amp;#39;s Super-Weight loss challenge&amp;quot; was a bust. I completely crashed last week. I&amp;#39;m not starting out this week any better. And I feel terrible. I don&amp;#39;t just mean feeling guilty, but physically too. &lt;/p&gt;
&lt;p&gt;What in the blue blazes is wrong with me?&lt;/p&gt;
&lt;p&gt;I wish I could figure it out. My weight has started to creep back up dangerously close to my highest weight ever of *dramatic pause* 232 lbs.&lt;/p&gt;
&lt;p&gt;*gasp* Yep, that&amp;#39;s right. At one point in my life, I weighed in at 232 lbs. And right now I am just a few months of eating myself back up to that weight. What am I going to do?&lt;/p&gt;
&lt;p&gt;*Sigh&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://jenn255.vox.com/tags/">weight gain</category>   
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            <title>Week1 - Weight Loss</title>
            <link>http://jenn255.vox.com/library/post/day-2---weight-loss.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Jenn)</author>
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            <pubDate>Tue, 23 Oct 2007 19:59:32 -0700</pubDate>         
            
            <description>    &lt;p&gt;&lt;u&gt;Day 2&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;So, I&amp;#39;ve gotten through most of today with no problems. I ate carrots and apple slices again. I am not eating so well tonight, but limited so it shouldn&amp;#39;t affect my overall day. I am eating some bacon/tomato bowls (8 WW points) and a few slices of garlic bread. Not the best, but again I will still be within my day of alottable points.&lt;/p&gt;
&lt;p&gt;Today was easier for me because I didn&amp;#39;t go to work *embarassed smile*, so I only had to deal with cravings at home. 2 days down, Eleventy Billion to go. *Sigh&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;Day 3&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;I&amp;#39;ve decided to just post additional days together, maybe by week or something. Otherwise, having a daily post just about weight loss will get kind of boring. &lt;/p&gt;
&lt;p&gt;I&amp;#39;ve done well today. Carrot sticks, PB&amp;amp;J sandwich, mozarella cheese, etc. I covered my necessary glasses of water as well. I&amp;#39;m not sure what I will eat for dinner tonight, but I will attempt to be reasonable. &lt;/p&gt;
&lt;p&gt;I have noticed that physically I already feel better. My body seems to be responding to the healthier food already. I think that is very cool. I have had cravings today, but have been able to curtail them by thinking of a much more slender/fit me. &lt;/p&gt;
&lt;p&gt;&lt;u&gt;Day 4&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;Another day down. I did well again today. Same basic stuff. I ended up eating another WW frozen meal for dinner (cheese ravioli, tasty!) I&amp;#39;ve still been able to keep my cravings at bay, I do allow myself a taste here and there. And my water consumption is crazy! I drink water all day long! (which is good) I seem to crave it. My body must be telling me something. *grin*&lt;/p&gt;
&lt;p&gt;I realized something today. I feel different &lt;em&gt;mentally, &lt;/em&gt;which is a great thing. I believe that&amp;#39;s what has been missing in past attempts. Something seems to&amp;#160;have clicked in my head&amp;#160;this go-round. Let&amp;#39;s hope it sticks.&amp;#160;&lt;em&gt;&amp;#160;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;Day 5&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;I made it 5 days! Wahoo. Almost a whole week, but the most important part of the week. Tomorrow is Saturday and I do get a little freedom to satisfy some cravings. I am going to &amp;quot;try&amp;quot; to not go as hog wild as I have in the past. Wish me luck!&lt;/p&gt;
&lt;p&gt;I can do this. I am in this for the long haul.&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;~Jenn&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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