1 post tagged “craving”

I'm still doing good today. But I noticed after class tonight, I was craving to eat something. Once I got home, I did allow myself to have an "evening dessert". It was a Weight Watchers dessert, so I felt ok about it. I wondered why I was craving food though. I felt great, I was in a good mood and yet I wanted to eat. I wanted to run to the local Wendy's and grab a burger combo so bad.

But I didn't. *phew

I wonder why I crave food when I'm happy. I suppose it would be like a celebration? Interesting.

Also, I watched an Oprah episode tonight about people that had lost an immense amount of weight naturally (no pills or sugeries). One woman managed to lose 530 lbs!!

Wow.

If she can do that, why can't I simply lose 80 lbs? Let's stay motivated.

~Jenn